Any movement is good movement! Work on your TikTok dance moves, or take a break between classwork to stretch or walk around your room. When the weather is nice, get out for some fresh air (in a responsible, socially distant manner)! Try going for a walk, run, or bike ride, or do yard work for your family or a neighbor in need. If you love to exercise–or want to love it–try some of the at-home workouts listed below!
Exercise Routines
Dance & Games